ALL OUR EXERCISE CLASSES IN DERBY ARE INCLUDED IN YOUR MONTHLY MEMBERSHIP!

See T&Cs for details

At Tone Zone Ladies Gym, we’re proud to offer a wide variety of exercise classes in Derby designed exclusively for women. Whether you’re a beginner or returning to fitness, our classes are tailored to help you feel confident and supported every step of the way. With no booking required and all classes included in your membership, staying active has never been easier.

From high-energy sessions like Dance Fit and Boxercise to strength-focused options like Kettlebells and Lift & Tone, there’s something for everyone. Don’t forget to unwind and improve your flexibility with our Stretch Class or Pilates sessions that run five times a week!

Our Exercise Classes in Derby – Timetable

Enjoy over 15 weekly exercise classes in Derby, all suitable for beginners – no booking required!

All classes are included in your membership – join the fun today!

💕MONDAY
⭐️TOTAL TONE 9.30-10AM
⭐️PILATES 10-10.30AM
⭐️PILATES 6.30-7.20PM
 
💕TUESDAY
⭐️BOXERCISE 9.30-10AM
⭐️PILATES 10-10.30AM
⭐️LIFT & LEARN 7-7.45PM
 
💕WEDNESDAY
⭐️TOTAL TONE 9.30-10AM
⭐️RUN CLUB 5.45-6.30PM
⭐️PILATES 6.30-7.20PM
 
💕THURSDAY
⭐️LIFT & LEARN 10-10.45AM
⭐️GIRLROCKS HIIT & ABS 6-6.45PM
 
💕FRIDAY
⭐️LIFT & LEARN 10-10.45AM
 
💕SATURDAY
⭐️FULL BODY BLAST 10-10.45AM
 
💕SUNDAY
⭐️RUN CLUB 9.30AM
⭐️PILATES 11-11.45AM

Stay connected by following our Facebook page for the latest updates, special announcements, and fitness inspiration. Join us and make Tone Zone your new fitness home! 💕

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Rebecca Leatherland
9 July 2025
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I have been going to the gym for a few months, I love the environment and equipment. It’s great to be able to go as early in the morning as I like before work! Beautiful views, and amazing response and help from the gym owner throughout. Classes are so varied and inclusive to membership ❤️
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Susan Horton
30 June 2025
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Been a member of Tone Zone for years. Best gym, great environment, brilliant personal trainers and lovely fellow members. Can’t beat it!
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Harriet Pitt
30 June 2025
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Really nice and welcoming. I recommend ☺️
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Edith Lane
30 June 2025
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Tried a class today and it was a brilliant workout! Lovely facilities and staff!
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Francesca CARRATU
23 June 2025
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As a girl who was terrified to start the gym and the fear of being judged, I couldn’t recommend this one more. Everyone is so welcoming and the PT’s go above and beyond. The classes are also amazing
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Sara batool
23 June 2025
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I've been going to Tone Zone Gym in Derby since 2016 and absolutely love it! I've known Cherie for a long time, she's an incredible personal trainer. I did my PT sessions with her and honestly couldn’t have asked for anyone better. She’s so lovely, encouraging, and accommodating, always creating plans that are tailored to my goals and they work! The gym itself is amazing: it’s spacious, has excellent equipment, and is open 24/7, which is super convenient. The staff are all friendly and welcoming, and there’s great parking too. I couldn’t recommend this gym enough. Whether you're just starting out or a regular gym goer, this is the place to be!
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Emily D
13 June 2025
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Would recommend so much! Just moved to Manchester and no gym compares, never have I ever felt self conscious and everyone is super friendly. Best gym in Derby hands down!!
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Lucyjuice
13 June 2025
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Brilliant equipment and very helpful staff. Lots of equipment and good steady flow of people meaning you always get on the equipment you want to! Clean and modern. Couldn’t recommend enough.
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simran
7 June 2025
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Joined in Feb and I’ve seen such a transformation in a short time. Training with Belinda has boosted my confidence with weight training and improved my physical and mental strength. The gym is ladies-only, spacious, and well-equipped. Free weekly classes (like Pilates) are a great bonus - they do get busy, but that just shows how popular they are. Highly recommend the PT group and the gym overall. I love it here 🧘🏻‍♀️🩷💪🏼
woman exercising showcasing exercise classes in derby with pink and white text on right side saying 100% free day pass