by Cherie | Feb 20, 2018 | Health and Fitness |
Motivation: How To Get Motivated When Working Out Many people want to work out, or diet, for a universe of different reasons. We try, to the best of our ability, to maintain an exercise routine and a plan that can work for us. Be it daily, weekly, or even monthly, we...
by Cherie | Feb 14, 2018 | Health and Fitness |
Getting The Dedication The dream sounds simple. Lots of people have done it. Lose weight, get in shape – how complicated can that be? The reality, of course, is not so simple. Dedication is key to ensuring that your goals and dreams are met. Having the correct...
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